Everyone  loves to be healthy.But someone don't know how to keep healthy. Here are some advice.

First of all, we should eat well. We should try to eat healthy food,like vegetables, fruits and meat. We should also avoid eating too much fastfood. Too much coke, French Fries and deep fried chicken are harmful to yourhealth.

Some other good habits, such as daily exercise and enough sleep, arehelpful to keep us healthy. Simple exercise like walk or jog is good to yourhealth. It is also very important to have enough sleep.                                                                                                                                                                               

In short, if you want to be healthy, you need to eat well, sleepwell and keep doing exercise.