Do you recharge best in solitude, or does a lively crowd bring you to life? Understanding whether you lean toward introversion or extroversion can shape how you approach work, relationships, and even self-care. In this episode, we’re wrapping up the “Let’s Talk About Labels” series by exploring one of the most talked-about personality labels: Are you an extrovert or an introvert?

Join me and my friend and fellow entrepreneur, Arden Evenson, as we unpack what it really means to be an extrovert or introvert in today’s world. We dive into common misconceptions about these labels, examining how each style processes energy and engages in social environments. Together, we discuss our own experiences, share insights from our audience, and reflect on how cultural, environmental, and even personal factors shape our social tendencies.

Through real-life examples and listener voice notes, we consider how workplaces can support both introverts and extroverts, creating environments that value and utilize everyone’s unique strengths. Whether you’re recharging by yourself or thrive in the energy of a crowd, this episode will leave you with a fresh perspective on your own social style and how it shows up in your career and daily life.

Resources:

• Connect with Arden on LinkedIn

Connect with me:

• Instagram
• LinkedIn
• YouTube
• selfatwork.com

Produced by NOVA