Took a trip up to Rob Forell's gym this past weekend and worked up to 1450lbs in training. This Instagram live Benching and Bullshitting episode tells all about that as well as answering your questions live! 

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Where you can find things we talked about today:

Kolbstrong Scholarship: Website & IG

Kolbstrong Power Community on Patreon

Jimmy IG

Sponsors:

Anderson Powerlifting: Website & IG

Unleash'd Strength Gym: IG & TikTok

Alive By Design Chiropractice: IG

Melontops (our small business and where you kind find KSP apparel) Website & IG