Sign up to save your podcasts
Or
Share 57: Build a Schedule That Honors Your Energy Levels
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
57: Build a Schedule That Honors Your Energy Levels
Send us a text
In this episode of Thrive in 5, host Cindy provides actionable strategies for improving productivity by aligning tasks with natural energy levels. Cindy discusses the importance of identifying peak focus times and low energy periods to optimize workflow and minimize stress. She introduces techniques like time blocking and regular energy evaluations to create a sustainable, balanced schedule. Listeners are encouraged to track their energy levels over three days and adjust their routines accordingly to boost productivity and well-being.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!
💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein
The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download
Connect with Cindy:
Website: ExclusivelyCindy.com
Instagram: https://www.instagram.com/exclusivelycindy/
Youtube: https://www.youtube.com/@cindygordon
View all episodes
By Cindy GordonSend us a text
In this episode of Thrive in 5, host Cindy provides actionable strategies for improving productivity by aligning tasks with natural energy levels. Cindy discusses the importance of identifying peak focus times and low energy periods to optimize workflow and minimize stress. She introduces techniques like time blocking and regular energy evaluations to create a sustainable, balanced schedule. Listeners are encouraged to track their energy levels over three days and adjust their routines accordingly to boost productivity and well-being.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
💡 Don’t forget to subscribe for more quick tips on productivity and mindset in 5 minutes or less!
💌 Get exclusive tips and motivation straight to your inbox—sign up now! https://cindygordon.myflodesk.com/countmein
The OVERWHELM CURE - Beat overwhelm in one hour! - https://stan.store/cindygordon/p/the-overwhelm-cure-stop-feeling-stuck
Daily Success Framework - Learn more here: https://cindygordon.myflodesk.com/dsf
Get your Printable Affirmation Cards here: https://stan.store/cindygordon/p/success-affirmation-cards-digital-download
Connect with Cindy:
Website: ExclusivelyCindy.com
Instagram: https://www.instagram.com/exclusivelycindy/
Youtube: https://www.youtube.com/@cindygordon