If you aren't in the business of baby-making, then what's the point of a monthly period? Is it really necessary. Tune into the episode to get all the facts. <a href="https://www.instagram.com/heyashleesorensen/?hl=en" target="_blank" rel="noopener">Connect with me on IG!</a> <a href= "https://www.cosmopolitan.com/health-fitness/a26516622/how-to-stop-your-period-from-coming/" target="_blank" rel="noopener">Cosmo article</a> <a href= "https://www.nichd.nih.gov/about/org/od/directors_corner/prev_updates/menstrual-cycles" target="_blank" rel="noopener">Menstrual Cycle is 5th Vital Sign</a> <a href= "https://www.theatlantic.com/science/archive/2020/07/why-menstruate-if-you-dont-have/614350/" target="_blank" rel="noopener">The Atlantic article</a> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5730019/" target="_blank" rel="noopener">Ovulation, A Sign of Health</a> <a href= "https://www.larabriden.com/the-secret-powers-of-ovulation/#:~:text=Benefits%20of%20ovulation&text=Every%20monthly%20dose%20of%20progesterone,building%20metabolic%20reserve%20and%20health."> The Secret Powers of Ovulation</a>

If you aren't in the business of baby-making, then what's the point of a monthly period? Is it really necessary. Tune into the episode to get all the facts. Connect with me on IG! Cosmo article Menstrual Cycle is 5th Vital Sign The Atlantic article Ovulation, A Sign of Health The Secret Powers of Ovulation

If you aren't in the business of baby-making, then what's the point of a monthly period? Is it really necessary. Tune into the episode to get all the facts. <a href="https://www.instagram.com/heyashleesorensen/?hl=en" rel="noopener noreferrer">Connect with me on IG!</a> <a href="https://www.cosmopolitan.com/health-fitness/a26516622/how-to-stop-your-period-from-coming/" rel="noopener noreferrer">Cosmo article</a> <a href="https://www.nichd.nih.gov/about/org/od/directors_corner/prev_updates/menstrual-cycles" rel="noopener noreferrer">Menstrual Cycle is 5th Vital Sign</a> <a href="https://www.theatlantic.com/science/archive/2020/07/why-menstruate-if-you-dont-have/614350/" rel="noopener noreferrer">The Atlantic article</a> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5730019/" rel="noopener noreferrer">Ovulation, A Sign of Health</a> <a href="https://www.larabriden.com/the-secret-powers-of-ovulation/#:~:text=Benefits%20of%20ovulation&amp;text=Every%20monthly%20dose%20of%20progesterone,building%20metabolic%20reserve%20and%20health." rel="noopener noreferrer"> The Secret Powers of Ovulation</a>

57. Do You Really Need to Have a Period?

Tips to heal your hormones, make peace with your menstrual cycle, and thrive as a woman!

Share 57. Do You Really Need to Have a Period?

Sign up to save your podcasts

57. Do You Really Need to Have a Period?

57. Do You Really Need to Have a Period?