Lockdown has been particularly challenging for people living with eating disorders. Nadia and Jade find out why with eating disorder expert, Helen West RD before hearing more about people's experiences of eating disorder recovery with CAR's Gina Pegram and Leah Newton - an eating disorder campaigner.

For more on Helen: https://embodiedeating.co.uk

For more on Leah: https://workedout.co.uk

Eating Disorder Resources:

https://www.beateatingdisorders.org.uk

https://butterfly.org.au

https://www.nationaleatingdisorders.org

Let us know what you think : https://twitter.com/car_UWE

To find out more about CAR: www.uwe.ac.uk/car

If you found this episode useful, please rate us on Apple Podcasts – it really DOES help.

Thanks, N & J x

Cute photos of kittens by The Lucky Neko via Unsplash