Happy End of May and Beginning of June! Take this challenging and lovely week to purge physically and mentally, and reconnect with your emotional body. I reflect on the mindless structure of capitalism that co-opt, package and sell mindfulness for cheap. I share my own mindless experiences of practicing and teaching yoga, mindfulness and meditation. I share how you can alchemize your emotional lead into gold. I offer how you can flow with the Moon's movement throughout this week and honor the four aspects of your nature: the Aquarius Moon supports the Gallbladder Meridian, the Pisces Moon supports the Liver Meridian, the Aries Moon supports the Lung Meridian, and the Taurus Moon supports the Large Intestine Meridian.

Connect with me: https://janyawongsopa.com/

Practice with me: https://www.patreon.com/intuitivebody

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