Empty Nest Guests

57. Everything You Need Know About Midlife With Dr. Mikala Albertson


Listen Later

Everything You Need Know About Midlife

With Dr. Mikala Albertson

 

(This is for women but…husbands listen in so you can best understand your girl.)

 

Ladies, this podcast is for you if:

 

You are overwhelmed by midlife changes and are feeling a bit lost.
You desire to navigate perimenopause and mood disorders.
You would like to address preventative health measures unique to YOU.
You would like to learn how to manage co-occurring life stressors like relationships issue and shifting roles.
You long to find beauty and purpose in the precious stage of life.

 

Charlotte and Dr. Mikala Albertson discuss Dr. Mikala’s incredible book, Everything I Wish I Could Tell You About Midlife. Dr. Mikala is an MD. She’s a board-certified family practice doctor and well-being advocate who is passionate about women’s health and healing in the middle of our messy, ordinary lives. Drawing from 18 years of evidence-based clinical practice and her own experiences, Dr. Mikala offers real stories and current medical information in her book. It’s a GREAT read for empty nesters and for those whose nest is emptying.

 

Dr. Mikala shares warm guidance, reassuring stories, and science-based information. Her book is a medical resource as well as a supportive companion. It’s a must-read for anyone seeking to understand and embrace their midlife journey. She reminds us that while life can be hard, there are steps we can take toward health, growth, and healing while discovering along the way that there is beauty too.

 

Dr. Mikala inspires readers to aim for wholehearted living through a gentle, achievable, sustainable approach. She and her husband have five children and live near Salt Lake City Utah.

 

To reach Dr. Mikala: Mikala Albertson MD

 

To reach Charlotte: Charlotte Guest

...more
View all episodesView all episodes
Download on the App Store

Empty Nest GuestsBy Charlotte Guest

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

29 ratings


More shows like Empty Nest Guests

View all
Understanding the Times by Jan Markell

Understanding the Times

2,786 Listeners

The Clark Howard Podcast by Clark Howard

The Clark Howard Podcast

5,398 Listeners

Focus on the Family with Jim Daly by Focus on the Family

Focus on the Family with Jim Daly

4,779 Listeners

The Briefing with Albert Mohler by R. Albert Mohler, Jr.

The Briefing with Albert Mohler

8,512 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,914 Listeners

At Home With Sally by Sally Clarkson

At Home With Sally

2,963 Listeners

The Ben Shapiro Show by The Daily Wire

The Ben Shapiro Show

153,896 Listeners

The Bible Recap by Tara-Leigh Cobble

The Bible Recap

35,216 Listeners

The Boundaries.me Podcast by Dr. Henry Cloud

The Boundaries.me Podcast

852 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,145 Listeners

Morning Wire by The Daily Wire

Morning Wire

26,516 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Crazy Little Thing Called Marriage by Focus on the Family

Crazy Little Thing Called Marriage

383 Listeners

Life after Kids with Drs. Brooke and Lynne by Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

91 Listeners

Candace by Candace Owens

Candace

6,538 Listeners