Anger, it can one of our most volatile feelings. Like a fire breathing dragon, it can feel out of control, consume us, and scorch those around us. So how can we process anger in a healthy manner while being authentic with our feelings? 

In this installment of the Feeling Our Way to Wholeness Series, Amy and Lauren share their thoughts on anger and passion!

In this episode we talk about:

• What the somatic, bodily experience of anger feels like.
• How anger shows up in our lives and relationships and ways to recognize our anger triggers.
• How anger relates to discipling children and what Amy and Lauren's  personal journeys with discipline have looked like.
• How can we can hold space for our children’s anger so that we encourage and honor their authentic feelings.
• The difference between passion and anger.

Be sure to check out the rest of the Feeling Our Way to Wholeness Series and check out our Feelings Blueprint: Self-Assesment Tool on our website to help you contextualize your relationship with your feelings and join us on this journey towards wholeness! 

We also invite you to email us if you have questions about something that we talked about or would like to share your journey with us. We'd love to hear from you at amy@soulpathparenting or lauren@soulpathparenting!