*content warning: ED, exercise*We are joined today by a SPECIAL guest, all the way from the UK- Athina, the host of Finding My Fit Podcast!!! This awesome lady shares her journey with us- we talk about ED recovery, overcoming ourselves, finding our place and of course- discovering the balance that's necessary to discovering what OUR INDIVIDUAL version of fitness is. Listen to your body, people. Discipline is IMPORTANT but not at the cost of your health!!!love you byefind Athina here: @athinacrilley@findingmyfitpodcasthttps://finding-my-fit.com/@ivebeenthinkingpodhttps://www.ivebeenthinkingpod.com/post/57-finding-balance-in-fitness-with-athina-from-finding-my-fit-pod for today's links! Support the show (https://www.patreon.com/ivebeenthinkingpod) Learn more about your ad choices. Visit megaphone.fm/adchoices