✨Resources mentioned:

⁠Burnout book⁠ by Emily Nagoski  + Amelia Nagoski (*)

⁠Embrace documentary⁠ (*)

⁠Intuitive Eating⁠ by Evelyn Triboe + Elyse Resch (*)

✨Christine's details:

⁠Website⁠, ⁠Instagram⁠

✨Shannon's details:

Connect on ⁠⁠Instagram⁠⁠ ⁠⁠Website⁠⁠ and ⁠⁠contact me⁠⁠

Enjoyed the episode? ⁠⁠Buy Shannon a coffee⁠⁠ or leave a review

(*) Any links marked with (*) are affiliate links. I earn a commission

if you purchase this product/service, at no extra cost to you.