Being selfish can come very easily for many of us. What if we decided to be more giving... to think more about what we can give rather than what we can get? My friend Meghan Trainor is the most incredible fitness coach. She gives everything she can to the tens of thousands of people she trains online. Meghan told me about a book called The Go-Giver which reinforces her belief that the more you give of yourself authentically, the more you get. This conversation will get you to think about giving in a whole new way.

Follow Meghan Trainor on Instagram: @BodybyTrainor

Meghan Trainor's Website: www.BodybyTrainor.com

Follow me on Instagram: @Colleen_Odegaard

Website: www.ColleenOdegaard.com

Email me: [email protected]