Hello beautiful souls, welcome back for episode 57 of Rewire to Inspire.
I am so excited to dive into 'How Neuroplasticity and Trauma Go Hand In Hand' with you all!
Trauma healing and neuroscience are deep passions of mine. I recognize that it's a topic that isn't talked about in everyday society. My goal is to provide some psychoeducation surrounding the brain and healing to provide a deeper understanding. With understanding we can begin to normalize feelings and hopefully lower any shame associated with your experiences.
Reminder that our body and brain are always doing their best to try to keep us safe. When we can begin to shift our view it can often make room to find compassion for ourselves and the beautiful beings that we are!
Until next time xoxo,
Jessie Mae