I talk about body feelings after missed opportunities, starting small, and how to move forward with future opportunities. 

00:00 Intro

02:49 The Problem Of Staying Stuck

03:40 Missed Opportunities Are Normal

05:43 Feelings After Missed Opportunities

06:23 Acknowledge Your Feelings

08:15 Make Your Choice

12:55 Start Small

14:05 Future Opportunities

18:02 Forgive Yourself

21:54 Your Reminders

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