In today’s episode I’m answering a really common question that arises when we talk about aligning with our cycle and energy: how do I align with my bleed time when I have to go to work?

Great question! Let me share 6 tips and suggestions to help you become more attuned and support yourself throughout your menstrual phase - even when you have to 'show up' and be present in the world.

RESOURCES:

Meal Prepping info - listen to Episode 39 - Eating for Your Cycle + Cooking for Cyclic Wellbeing with Ambrosia's Table

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Join my email list and GRAB YOUR FREE GUIDE to 'Clearing Your Sacred Wombspace'!

Head to www.rachelhodgens.com/wombclearing to sign up.

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WORK 1:1 WITH ME:

Are you ready to embody the Feminine in your life and live in deeper connection to the rhythm and cycles of the earth, moon and womb? I'm opening  1:1 spaces for three soul-full and beautifully aligned beings who are ready to work with me in 2022. Expressions of interest are open for the Wild Heart 1:1 Journey now. If you're feeling the call, it's time to lean in. Shoot me a message on Instagram or email me at [email protected]

You can learn more about the Wild Heart 1:1 Journey here.

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Be sure to screenshot and share the episode on Instagram and tag me @rachel.hodgens

You can find me over on Instagram if you'd like to connect with me further!

Find out more about my work at www.rachelhodgens.com