Peaceful Ease

57 How To Integrate The Voices In Our Heads


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In this episode we welcome back Bonnie Weiss for Part 2 of her interview with Ela.

If you haven’t listened to Part 1, we strongly suggest go back and do listen to it first, as this second half of the interview dives deeper into how IFS works and how it focuses on our higher Self, and how it is used as a healing method through its intuitive connection with spirituality. 

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ABOUT BONNIE

Bonnie has been teaching classes and workshops on inner-critic, self-esteem, and IFS.

She is the author of: Illustrated Workbook For Freedom from Your Inner Critic, and Self-Therapy Workbook.

She currently has a private practice in Mill Valley, San Francisco, and  works with individuals, couples. Feel free to get in touch with her directly at [email protected]

 

Links

Bonnie Weiss

Bonnie’s book: Self-Therapy Workbook: An Exercise Book For The IFS Process

Online courses offered by Bonnie Weiss & Jay Earley

The IFS Institute

Links

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Peaceful EaseBy Ela Crain

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