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Coaches often cite injury prevention as one of the biggest reasons they love strength and conditioning. We take a look at what injury prevention is on both the micro and macro level.
Check out the full podcast notes and much more at PLT4M.
By PLT4M5
2929 ratings
Coaches often cite injury prevention as one of the biggest reasons they love strength and conditioning. We take a look at what injury prevention is on both the micro and macro level.
Check out the full podcast notes and much more at PLT4M.