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Coaches often cite injury prevention as one of the biggest reasons they love strength and conditioning. We take a look at what injury prevention is on both the micro and macro level.
Check out the full podcast notes and much more at PLT4M.
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Coaches often cite injury prevention as one of the biggest reasons they love strength and conditioning. We take a look at what injury prevention is on both the micro and macro level.
Check out the full podcast notes and much more at PLT4M.