Episode 57 of the Barbells and Bone Broth Podcast with Kelsey Albers and Jennifer Vogelgesang Blake (JVB)

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On this episode, JVB recaps the women's only meet she coached and shares what she and her lifters learned. Kelsey and JVB both tackle handling weight gain during pregnancy and why WedMD thinks chips and queso is an appropriate graphic for said question.

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Music for this episode provided by bensound.com