Join me on this episode as I urge you to let go of the idea that there is one solution for everyone. Don’t be disheartened when I say not everything will work, and instead, be excited by the journey of discovery ahead because I guarantee there is a unique prescription that will work just for you. Get full show notes and more information here: <a href= "https://itbeginswithathought.com/57" target="_blank" rel= "noopener">https://itbeginswithathought.com/57</a>

Join me on this episode as I urge you to let go of the idea that there is one solution for everyone. Don’t be disheartened when I say not everything will work, and instead, be excited by the journey of discovery ahead because I guarantee there is a unique prescription that will work just for you. Get full show notes and more information here: https://itbeginswithathought.com/57

Join me on this episode as I urge you to let go of the idea that there is one solution for everyone. Don’t be disheartened when I say not everything will work, and instead, be excited by the journey of discovery ahead because I guarantee there is a unique prescription that will work just for you. Get full show notes and more information here: <a href="https://itbeginswithathought.com/57" rel="noopener noreferrer">https://itbeginswithathought.com/57</a>

57. My Soapbox

Are you a successful woman who feels like you have everything together but your weight? You’re not alone. You may think that what you need is the right meal plan, or a new gym membership. But the real solution to lasting weight loss is not just changing what you do, but understanding and changing WHY you do it. That’s what your host, Master Certified Weight Loss Coach Natalie Brown learned firsthand after struggling with her own weight for years. Now, Natalie provides powerful coaching and useful exercises in bite-sized weekly episodes. Join us, and learn more about losing weight for the last time at itbeginswithathought.com.

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57. My Soapbox

57. My Soapbox