Quick Self-Care Hacks for Busy Mums | #1 Efficiency Boost Series | Episode 57

Welcome to episode 57, the 1st in a new Efficiency Boost series.

We dive into quick and practical self-care hacks tailored for busy mums juggling their business dreams amidst family life. Discover how simple rituals can be seamlessly integrated into your daily routine, providing immediate benefits like relaxation, stress reduction, and overall well-being. Join us as we explore the transformative power of allocating just 10 minutes a day for self-care.

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Want 5 simple, essential steps to regain control without sacrificing family time?

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About Mahnaz Sharif and the Build with Boundaries Podcast

Welcome to the Build with Boundaries Podcast. I'm Mahnaz, a Business Mentor and passionate supporter of Mums who are juggling family life and trying to grow a passion business. I work with Mums to help them understand how to carve out time so they have time for themselves, their LIFE, their FAMILY and their Business DREAMS!