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57. Silencing the Inner Critic: Practical Tools for Positive Self Talk
In today's episode, we dive into the pervasive issue of negative self-talk and explore ways to overcome it. Tune in to learn how to identify the origins of negative self-talk and actionable steps to transform your inner dialogue and embrace self-love.
WORK WITH ANA:
FREE – Start the Summer of Self-Love Challenge: https://www.analilia.net/summer-of-self-love
Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind
Learn about Radiate: https://analilia.net/radiate
Upcoming Events: https://www.analilia.net/special-events
Work With Ana: https://www.analilia.net/programs
CONNECT WITH ANA:
IG: https://www.instagram.com/_ana_lilia/
Website: https://analilia.net
Email: [email protected]
Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!
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In today's episode, we dive into the pervasive issue of negative self-talk and explore ways to overcome it. Tune in to learn how to identify the origins of negative self-talk and actionable steps to transform your inner dialogue and embrace self-love.
WORK WITH ANA:
FREE – Start the Summer of Self-Love Challenge: https://www.analilia.net/summer-of-self-love
Learn about Dream Bigger Mastermind: https://www.analilia.net/mastermind
Learn about Radiate: https://analilia.net/radiate
Upcoming Events: https://www.analilia.net/special-events
Work With Ana: https://www.analilia.net/programs
CONNECT WITH ANA:
IG: https://www.instagram.com/_ana_lilia/
Website: https://analilia.net
Email: [email protected]
Thank you for tuning in to this episode of Breathe More. If you found this episode helpful, please share it with your friends and leave a review on your favorite podcast platform. Your support helps us reach more beautiful souls like you!