In honor of the Spring and quarantine season, when many of us are decluttering, deep cleaning, and reorganizing our lives, I share with you my personal and professional experience about the healing powers of living a simplified lifestyle and how it can be of benefit to you and your life.

Take a listen as I share:

- my personal journey with minimalism

- how simplifying has helped me cope with major life changes

- why simplifying helps you manage your stress and pain

- how this way of life eases depression and anxiety

- and why simplifying is one of the best things you can do to deal with this pandemic

Show Notes: www.naturallyrandikay.com/podcast

Support the Podcast: www.patreon.com/simpleselfcare