Phoebe shares what her recent funk looks like and the stories we tell ourselves that keep us in our own isolation. Try something new this holiday season to get your out of your own funk.

Join us our Winter Solstice at CoSm

Not in the Hudson Valley area? Join our upcoming 6 week self inquiry online course, mvt109: Who Are You Becoming?

and our Online Studio full of practices, meditations, talks and more.

Visit https://nomadalwaysatom.com for more information