In this morning session, Alan Wallace guides a meditation of awareness of awareness, focusing on the lived sense, the actual sense one has, of being the witness, or observer, of all that is 'over there' while one feels oneself is 'over here.'

The guided meditation begins at 7:26 in the recording.

In this morning session, Alan Wallace guides a meditation of awareness of awareness, focusing on the lived sense, the actual sense one has, of being the witness, or observer, of all that is 'over there' while one feels oneself is 'over here.' The guided meditation begins at 7:26 in the recording.

57 The Witness of Awareness (of Awareness)

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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57 The Witness of Awareness (of Awareness)

57 The Witness of Awareness (of Awareness)