FGCP #57. Understanding Fear-based Mindsets and How to Overcome Them

During a live stream, I took some time to answer a question asked by a friend of mine. His question was focused around fear-based mindsets and how to overcome them. This episode includes a clip from that Livestream where I try my best to explain how a fear-based mindset affects you and a few ways to overcome it.

 

Show Notes

Intro to Topics - 3:11

About FGC Philosophy - 3:34What is an FGC? - 3:49

Fighting games are an analogy/metaphor for life - 4:08

My friend shares a question about Fear-based Mindsets - 4:40

Why Being Conscious of a fear-based mindset is important - 5:18You can choose not to think about the things you fear - 6:10

“Your Focus on fear affects your performance” - 6:34

“The thing about overcoming a fear-based mindset” - 7:39

Fear makes it hard to grow - 10:19

What is an Anchor? - 11:17Something that brings you back to the present or helps you redirect your focus/attention.

Stream jitters Scenario and Solutions Example - 12:59Stream jitters - The fear of being on camera (live) at a competitive event.

 

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Currently reading 

Start With Why by Simon Sinek

Think and Grow Rich by Napoleon Hill

Mindset: The new psychology to Success by Carol Dweck

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My Equipment 

Audio Interface: Focusrite Scarlett 2i2

 Music by: http://youtube.com/chillhopdotcom

Mo Anando. - In Bloom

Joakim Karud - Canals