This week, I'm sitting with the reality that we get to practice. It is a privilege, and we have a responsibility to use our practice to orient us more toward liberation. In a world where revolution is afoot, especially in Iran, this feels more vital than ever. We ask for authentic liberation through a guided mantra meditation. // 4:01: yoga philosophy discussion , 29:02: guided mantra meditation // Stay connected on Instagram: https://instagram.com/laura__tara/