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57. Why I Meditate and How I Meditate
Meditation has become more mainstream but the practice of meditation can still seem unattainable to us mere mortals.
This is my take on the effects and challenges of making it a daily routine that works for you personally.
Join in the conversation!
To book an emotional guidance Online session with me: InJoyInMyself
You can also watch me on THE TRUE TRUE Youtube Channel.
TIKTOK
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By Pattie MartinsMeditation has become more mainstream but the practice of meditation can still seem unattainable to us mere mortals.
This is my take on the effects and challenges of making it a daily routine that works for you personally.
Join in the conversation!
To book an emotional guidance Online session with me: InJoyInMyself
You can also watch me on THE TRUE TRUE Youtube Channel.
TIKTOK