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Last episode of the year! As we’re going into a new year we go over three biggest mistakes people make when establishing their New Year’s fitness resolutions. 

We also talk about the latest 49ers news and what we thought about Matrix 4 (SPOILER WARNING)

2:50 - We talk about the 49ers lost vs the Titans

17:42 - Matrix 4 (SPOILERS)

29:08 - 3 Fitness Tips for Your New Years Resolution

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Follow & Join Us!

Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC

Gym @hscgym

Host @coachtoloza

TikTok Adventures @coachtoloza @irab148 0

Facebook https://www.facebook.com/HSCGYM/

Youtube https://www.youtube.com/c/HyperStrengthConditioning

Visit us at hscgym.com

Contact us at [email protected]