What are you afraid of?

What do you really want, but anxiety is in your way?

In some situations anxiety hits,

in some we simply imagine a frightening, overwhelming future.

However, there are ways to deal with!

In today's episode I'll tell you how you could deal with anxiety, that it dies onto freeze you, but also help you get, what you desire!

I'm also sharing a personal experience, where I recently was afraid. I'll explain to you how I handled the situation AND how used it for my personal growth!

So what are you choosing:

Drowning in anxiety

or using this feeling for you?

❓️What helps you when you are afraid?

How can you use anxiety for you (instead of against you)?

Disclaimer:

I'm sharing my personal experience, that could help you, but if your anxiety is really heavy or you are dealing with panic attacks, please reach out to an expert to help you.

💛 Let’s connect on Instagram:

Real stories, life lessons & behind-the-scenes of my journey – to inspire your own.

https://www.instagram.com/inspired.by.maya?igsh=eXZ1eTFxcHF0MWNt

❤️ If this meditation helped you, share it with someone on their path-

and leave a review to support the journey we’re building here ☺️

Much love,

Maya 💚