UNLEASHED With Cassie Amber

58. Body Neutrality, Hunger & Fullness Cues, Smart Watches + MORE with Plant-Based Dietitian Kiah Paetz


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This conversation is SO NEEDED! šŸ’ž

I’m over the moon to bring you this episode with Kiah Paetz. An Accredited Practising Dietitian and Founder of Imbodi Health who specialises in eating disorder recovery and also takes a plant-based approach 🌱


WE COVER IMPORTANT TOPICS SUCH AS šŸ‘‡šŸ½

  1. Body Neutrality
  2. Beating Fatigue
  3. How To Stop Obsessing Over The Scales
  4. Accepting Your Body Through Changes
  5. Hunger & Fullness Cues For Intuitive Eating
  6. Are Smart Watches Helpful or Harmful
  7. The Link Between Veganism & Orthorexia + MORE!!
  8. Thank you SO MUCH for coming on and providing us with your wisdom and perspectives! 🌸


    WHERE TO FIND KIAH -

    IG - Nutrition By Kiah / Imbodi Health

    Website - Imbodi Health

    Podcast - Imbodi Health Podcast


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    UNLEASHED With Cassie AmberBy Cassie Amber