Burnout is caused by intense and persistent pressure. It's not physical or mental tiredness, but emotional exhaustion.
And often this pressure comes from a bullying situation, usually not perceived as such.
Listen to this episode to realise what's happening, perhaps to yourself.  

The content shared in this podcast does not exempt you from consulting a professional.  


Get in touch with Mena S Galvão in:  
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Contact her by: [email protected]