Send us a text

This week is a reset for anyone grinding through back-to-back locals. I break down how to treat every competition as an opportunity, not an ultimatum, using a growth-mindset lens. We walk through smart ways to study competitors without slipping into self-judgment, why "busy" isn't the same as "making progress," and evidence-backed self-care that actually improves performance (think boundaries, short breaks, movement, and celebrating small wins). You'll get a simple game plan to structure prep weeks with balance, use locals as practice for bigger stages, and stay anchored to your why - so you show up refreshed, authentic, and consistent. The crown isn't worth your peace; this season is about growth, joy, and becoming.

Free App Download: Click here to download the Fearlessly Authentic App!

Socials: @sashandsoul | @fearlesslyauthenticcoach | @raeannajohnson
Websites: www.fearlesslyauthentic.com | www.sashandsoul.com
Email: [email protected]

If you’re looking for more than just surface-level prep and you’re ready to prepare with strategy, support, and confidence that actually lasts, I’d love to be part of your process.

Schedule a FREE Consultation: Book a Call