ABOUT THIS EPISODE: Chris Vondruska is the Head Coach of Keystone H.S. in Northeast Ohio. He hails from St Ed's where he was a 2x State Finalist. He went on to compete at Hofstra before he came back to Ohio State with Coach Tom Ryan. He spent his early day coaching in North Carolina at Union Pines before coming back to Ohio.

ABOUT WRESTLING PHILOSOPHY SHOW: Hosted by Jared Opfer (Twitter & Instagram @jaredopfer), the Wrestling Philosophy Show focuses on in-depth interviews with the wrestling community about perspectives, beliefs & techniques.

Check out our friend Corner Rug Smitty for the best Corner Rugs in Wrestling. Custom patches and felt back. Email Smitty at [email protected] to get your tournament classed up.

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