
Sign up to save your podcasts
Or


Drew is unlearning codependency by building confidence in himself. From this strength he is finding community and feeling a sense of belonging that doesn't rely on other people's well being for his own.
"I was ok when they weren't disappointed but I was never really happy." -Drew
Doug's colleague, Jen Parkford joins the Breakdown and offers her perspective.
Doug Friedman
YMB Webpage
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok
By Your Mental Breakdown4.9
291291 ratings
Drew is unlearning codependency by building confidence in himself. From this strength he is finding community and feeling a sense of belonging that doesn't rely on other people's well being for his own.
"I was ok when they weren't disappointed but I was never really happy." -Drew
Doug's colleague, Jen Parkford joins the Breakdown and offers her perspective.
Doug Friedman
YMB Webpage
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok

14,881 Listeners

1,346 Listeners

489 Listeners