In this episode, I invite you to take a journey with me as we explore the concept of 'living in the present moment'. It's a topic that's near and dear to my heart, and I'm excited to share my insights with you. This idea has transformed the way I live my life and do business. It's not just about mindfulness and meditation, it's about embracing the present moment fully and allowing it to guide us towards our goals and dreams.

I'll be delving into practical tips and exercises that have helped me in my own journey towards living in the present moment. I want you to leave this episode feeling inspired and empowered to take on the world with a new perspective. This is a message of love and compassion, and I hope that it resonates with you on a deep level.

So take a deep breath, let go of any worries or distractions, and join me in this peaceful and calming exploration of the present moment. Together, let's unlock the secrets to living a happier and more fulfilled life.

 

Hey Darling, here are the highlights of this beautiful episode:

• Past, present & future 
• What happens when you are not present 
• How to find the beauty in your current situation
• How to recognize and choose to be in the present
• Tools and techniques that will jerk your mindset back into the present moment
• How to hypnotize your audience & create deep content 

 

♡  Recommendations:

• Mel Robins - 5 Second Rule, TedX talk  HERE!

• Mel Robins - 5 Second Rule, click  HERE!

 

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♡  Welcome darling, to the ASL community! I’m Scherise Saskia a Manifestation & Mindset Mentor & podcast host

here to help you manifest your dream life.  I do this by providing mindset work deep routed in the universal principles, Morden mindful tools, and spiritual mentoring.♡

 

♥ JOIN THE ASL MEMBERSHIP ♥ 

• Website AndSheLived.co.uk
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• Sign up to get your free ASL starter kit HERE!- the ASL starter kit includes a collection of manifestation resources & downloads to help you design your dream life. You'll also receive the latest spiritual news from ASL and exclusive deals & offers ♡

 

 

♥ SPONSOR ♥

♡ // The ASL Spiritual company // This episode is brought to you by ASL. Get 10% off your first order using code: SS-POD-LISTEN & visit AndSheLived.co.uk

 

 

♡ // For business or general enquiries please email [email protected]

 

 

 

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