In this special solo podcast, Brady shares five types of goals he's setting in 2024 and why there's value in tracking different goals in different ways. You'll hear about wishes, questions, habits, and appointments along with traditional goals. 

Grab a copy of my new book "Motivation for Regular People: Reframing Your Drive to Pursue Your Goals and Achieve Your Potential" today on Amazon. You can also read the introduction for free at this link: https://bradyross.com/blog/sneak-peek-introduction-to-motivation-for-regular-people.
Go to https://betterhelp.com/mfrp for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 
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