We have all felt shame. I think we have all felt or seen the devastating effects of shame on an individual, as well as in a relationship.

We offer some tips--some things you can try--if you or a loved one is being driven by shame. It is possible--and easier than you might think--to heal shame, for good.

Mentions:

Book: "No Bad Parts" by Richard C. Schwartz

Brene Brown: Shame Researcher https://brenebrown.com/

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If you are looking for a relationship coach, look no further!

I help couples create more connection, intimacy, and love in their relationship through honest communication and setting healthy boundaries.  

Ready to book a session now? Click here: https://calendly.com/andelinpricecoaching/life-coaching-session

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Life without humor is not truly living!  We try not to take ourselves too seriously.  

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Podcast Music credit: Andelin Price

Have a topic suggestion? Interested in being a guest? We are always looking for couples with interesting stories.  If this is you, send us an email!  We'd love to hear from you.