Hello and welcome back to the Unleashed Podcast, I am your host, Kristina Sjolund. Today we're going to talk about self-awareness, how self-aware are you? It's a yucky thing for some people, it is a huge, major part of growth, and today we're going to dive right in it. So what is it, self-awareness? Conscious knowledge of one's own character, feelings, motives, and desires. Are you really self-aware? Do you know the things that you're good at and the things that you're not so good at? I could ask you right now, what do you suck at? You could probably name off a list of 25 things. But, if I asked you what you're really good at, how long is it going to take you to answer me?

Let's find out more about self awareness...ready?