On this week show we are going to dive head first into my recent experiences with becoming  aware of my mental health. Between changes in family dynamic, the pandemic, pressures of business, and leadership responsibilities, I had to come to terms the fact that my mental health needed some immediate attention. Many of us go through life thinking that mental toughness is all that matters and "grinding" is the answer to everything. The reality for me is that I was suffering from a lack of healthy ambition. Being aware, and finding someone to be transparent with was my first step to understanding the state of my mind. I was stuck IN MY OWN HEAD and I needed quality rest to slow things down! Hopefully you find personal value in this weeks show. At the very least, please share it someone who will. 

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