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Kolina talks anxiety, depression & OCD; getting diagnosed in her 20s; compulsive behavior; being vocal about your struggles; relapse; & mindfulness.
CW: suicide.
We also discuss:
the hierarchy of mental illness and suffering,
therapy,
checking,
medication (& medication stigma),
normalizing your experience,
AND so much more!
Here's a list of EVERY regular & bonus Feelin Weird episode :)
*Please consider contributing $5-50/month to support the show (and receive ~100 bonus episodes)
4.8
179179 ratings
Kolina talks anxiety, depression & OCD; getting diagnosed in her 20s; compulsive behavior; being vocal about your struggles; relapse; & mindfulness.
CW: suicide.
We also discuss:
the hierarchy of mental illness and suffering,
therapy,
checking,
medication (& medication stigma),
normalizing your experience,
AND so much more!
Here's a list of EVERY regular & bonus Feelin Weird episode :)
*Please consider contributing $5-50/month to support the show (and receive ~100 bonus episodes)
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