welcome to a short, hangover episode, where I talk about preparing for a mini-concert (my giveaway) & the permission to rest. I get into how pivotting in my routines is so crucial, when I encounter new, 'scary' challenges. I talk about how procrastination negates rest. I talk about releasing control, guilt, & trusting that things will get done without forcing them to, but actually WITH & because of rest.

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