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58. Self Compassion
If you'd like to feel better, practice self compassion. Speak to yourself the way you would to a good friend. In this episode, learn more about why cultivating self compassion is so important and how you scan put it into practice.
Follow me on Instagram: @Colleen_Odegaard
Website: www.ColleenOdegard.com
Email me: [email protected]
View all episodes
By Colleen Odegaard
4.9
279279 ratings
If you'd like to feel better, practice self compassion. Speak to yourself the way you would to a good friend. In this episode, learn more about why cultivating self compassion is so important and how you scan put it into practice.
Follow me on Instagram: @Colleen_Odegaard
Website: www.ColleenOdegard.com
Email me: [email protected]
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