In session 9 with Mary, she struggles to celebrate her achievements of holding a physical copy of the children’s book she co-authored in her hands. Mary has been deflecting conversations about her book and so the focus turns towards the challenges she has with witnessing herself. We move through a vizualization of celebration, speak about mirror techniques and take a journey to Mary’s timeline. 

00:00 Introduction and Welcome

03:07 Overcoming Self-Doubt and Embracing Success

05:01 The Emotional Impact of Achievement

06:34 Visualizing the journey and celebration of achievements

13:41 Confronting Discomfort and Self-Reflection

19:52 Reflecting on Self-Perception

25:49 Releasing the Past

26:31 Embracing the New Belief

33:02 Setting Future Goals

Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee

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