In this week's episode we chat to the amazing Dr Kyla about all things starting solids! Dr Kyla is a Paediatric Dietitian with over 15 years experience and shares her wealth of knowledge on how to make your bubs first foods nutritious, fun and stress free.

In this episode we cover:

• The best age to start solids
• The best foods to start with
• Baby Led Weaning vs Spoon Feeding
• Introducing allergens
• And so much more!

This chat will leave you feeling confident and informed when starting your babies on their solid food journey!

You can check our Dr Kyla on instagram @dr_kyla or check out her baby mealtimes service and memberships at www.babymealtimes.com.au

If you want to keep up to date with all things Baby Brain, make sure to follow us on socials:

Instagram: @babybrain.podcast

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