Featuring Live Reports from Richmond Rugby, Hampton and Richmond Borough on 100 years an Harlequins Women's Beth Wilcock

Listen to the latest episode of The Riverside Radio Sport Show Podcast for all your latest South West London Sport!

Ashton Kirby is joined by Henry Thomas Aldridge and Benedict Evans 

1:21 Henry Fell report from Richmond Rugby 

11:24 Harlequins Women's Beth Wilcock before Sunday Premier 15s Final

26:34 Seb White on Hampton and Richmond Boroughs celebrating their 100th year anniversary with a new crest 

37:17 Discussion on the Championship Play Off Final

50:41 Going Viral: The Feature where we put our own spin on the week's sporting news

1:08:54 Beat The Boss: Our weekly quiz-based game

1:22:26 Discussion on Gareth Southgate's 33 man England squad 

1:36:23 Champions League Final Preview