Relaxation is only worsening your stress, and here's why.
 
Boost your productivity!
Linktree: <a href="https://linktr.ee/personalgrowthproject">⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠</a>
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!

Relaxation is only worsening your stress, and here's why. Boost your productivity! Linktree: ⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠ Instagram: @personalgrowthprojectofficial Instagram: @abundancewithavigail TikTok: @avigaillaing Twitter: @avigaillaing If you liked the episode, leave it a good review!

Relaxation is only worsening your stress, and here's why.
 
Boost your productivity!
Linktree: <a href="https://linktr.ee/personalgrowthproject" rel="noopener noreferrer">⁠⁠⁠⁠⁠linktr.ee/personalgrowthproject⁠⁠⁠⁠⁠</a>
Instagram: @personalgrowthprojectofficial
Instagram: @abundancewithavigail
TikTok: @avigaillaing
Twitter: @avigaillaing
If you liked the episode, leave it a good review!

#58: The Scam of "Relaxation"

A 5x internationally charting podcast on mental, physical, spiritual, &amp; academic growth. Helping you rewire your brain for success in all areas of life.

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A 5x internationally charting podcast on mental, physical, spiritual, & academic growth. Helping you rewire your brain for success in all areas of life.

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#58: The Scam of "Relaxation"

#58: The Scam of "Relaxation"