Nicole Benedetti-Kress (@nicolebenedettikress) joins the podcast for a conversation about a popular topic: choosing to do 'hard things'. Nicole is a writer, creative and professional who intentionally chooses self-development and spiritual growth practices as a way of life. She'll be a regular on the podcast in this series that we call "A Little Uncomfortable" (this is installment no. 1), where every so often we'll candidly dive into a topic that encourages us to think bigger and challenge each other in a casual environment. 

In this conversation we discuss:

• Why we intentionally seek out challenging opportunities
• Examples of ways, big and small, that we incorporate choosing growth in our lives 
• Key things you can keep in mind as you take on hard things in your life 

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:

• The Ed Mylett Show: linked here
• Re|Connect in Mesa, AZ 

Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support help get this show out to more people. :) Thank you, and be well!