Welcome to episode 58 of the Northstar podcast! Today we're doing something a little different - we have three hosts for this special episode! We're joined by Tori, who is officially joining the UpNorth team as a coach (and this is her first podcast ever!).

Happy New Year to everyone, and thank you for being with us through 2025 as we approach episode 60! We hope you enjoy this episode!

Follow Jer on instagram: https://www.instagram.com/upnorthathletics/

Ekam too: https://www.instagram.com/jstekam_/

and Tori: https://www.instagram.com/t0ri_fitness/

TIMESTAMPS:

0:00 - Introduction

0:36 - Tori's story

2:59 - Coaching challenges

3:59 - Coaching rewards

8:32 - Personal struggles

11:56 - New Year's resolutions

13:40 - Ekam's resolutions

14:50 - Tori's resolutions

17:49 - Big vs small goals

19:43 - 2026 excitement