Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb

 

This incredible quote by Henry Ford couldn’t be more on the money - “Whether you think you can or you can’t, you’re right.” The mind is an incredibly powerful thing and if you took the time to appreciate it, and really be intentional about tapping into it you could change your entire reality. I went from trying to end my life and having no love for myself, to believing I’m capable of whatever I set my mind to and dreaming bigger than anyone I know. You have that power within you too, and I’m here to help you see it.

 

In today’s episode we dive deeper into:

 

• The power of your mind
• Why you end up finding what you’re focusing on.
• The key to changing the way you think.
• Why you should focus on your improving your mindset over external things.

 

Go Deeper:

• Want to learn more about Beat The B.A.D.? -- www.simplyoli.com/btb
• FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/meditation
• Download my FREE guide Many Mantras to start rewriting your negative language and building your confidence: coaching.simplyoli.com/tools
• Join The Simply Happy Podcast Tribe Facebook Group to be a part of a community that isn't just about sharing struggle but also supporting each other in growth -- https://facebook.com/groups/simplyoli
• Sign up for more mental health insight by subscribing to the SimplyOli Mailing List: http://simplyoli.com/email
• Follow on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: djquads