ENDURE BEYOND

587. Why the 1% Don’t Burn Out: Physiological Capital, Pain & Perceived Exertion | ENDURE BEYOND #587


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Most people think performance is about effort. The 1% know it’s about allocation.

In Episode 587 of ENDURE BEYOND, Elle and Darius break down what research actually shows about Physiological Capital Allocation, perceived exertion, and pain threshold and why elite performers compound results while others burn out.


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